Get Fit!

Come on! Wipe the sweat off your face, and knock out this last rep. Hard work is in the air, clank, clank, as the dumbbells hit the bar. Keep pushing you’re almost finish, PUSH, PUSH, PUSH! Striving for greatness is what it’s all about when you’re a personal trainer, with many skills, the right educational background, and plenty of benefits. Pay Personally, becoming a personal trainer doesn’t take much. Becoming a personal trainer means most likely that you live a healthy lifestyle and likes to help others achieve their basic health goals set for themselves(â€Å"The Role of a Personal Trainer | Resources†). Helping people achieve their personal health goals means a lot because you’re giving the person a drive to help them get better or get to the goal they have set for themselves personally. You never have to worry about going out of business because most people are always looking for ways to help get their health lifestyle right. E ducation When it comes to education for this job, you would think it doesn’t take much but it depends if you are working for someone, or starting your own business-(auntroponewership). A personal trainer needs at least a high school diploma to work under someone, and maybe an associate's or bachelor's degree(â€Å"100 Fun Jobs | Create a Career†). . Below, here are a few colleges that offer the personal trainer major. Harrison College ASU online University Lincoln College of Tech Benefits Even though it takes a lot of time, at the end of the day becoming a personal trainer pays off. For an average, personal trainers make $30,000 a year working full time, but the salary can range from $30,000 to $35,000 depending on how successful you are in the business(â€Å"Personal Trainer: Job Description Career Requirements†). Most likely personal trainers will work at a public gym or a private facility. Finale Therefore, choosing a career that you enjoy, w ill lead you to lifelong destinies. As a personal trainer, you will need skills and an educational degree to have a successful career in this major. Which major will you choose to follow?    Work Cited â€Å"100 Fun Jobs | Create a Career.† N.p., n.d. Web. 15 Mar. 2016. â€Å"Personal Trainer: Job Description Career Requirements.† Study.com. N.p., n.d. Web. 15 Mar. 2016. â€Å"The Role of a Personal Trainer | Resources.† N.p., n.d. Web. 15 Mar. 2016.

Personal Essay Sample about Interests

Essay on Interests and Hobbies What are the reasons for your interests? Analyze your childhood. How were your interests shaped from your upbringing? The reasons for my interests come from my general enthusiasm for learning and reading about everything. I chose science because that seemed to be my strength, which derived from my curiosity in nature. From an early start, I was capturing frogs and insects during my walk in the nearby woods. I explored the cool streams running through the dense woods and searched for crayfish and anything else living in the waters, which were too shallow for fish. As I grew up, my interests evolved around subjects in school, particularly in biology, chemistry and physics in high school. These interests were furthered in time spent in the deserts and forests of Arizona, where we moved when I was in my teens. The desert was not totally new to me, having visited relatives in Phoenix several times before moving there, however, out exploring the desert on my own was new. I checked under every rock, cactus and bush looking for signs of life. I found many incredible insects and invertebrates including scorpions. But seeing rattlesnakes was the goal and when it happened, much scarier than I would have liked. I eventually grew to be cautious of them and now snakes are still a favorite, without the fearfulness of youth. My passion for science has continued as I have become an ecologist, but I still am interested in chemistry and physics. However, ecology is where my heart is, I have done research in deserts, forests, streams and lakes. Finding new species (to me at least) and oddities of these, still excites me. I am glad to have a strong inquisitiveness in the natural world. My other passion has been in trying to preserve the natural world and to help meet the challenges of a changing environment, especially with global climate change.

Essay on Red Lobsters Ethical Dilemma - 2438 Words

Red Lobsters Ethical Dilemma - Term Paper Gerry Mullen, CEO of Red Lobster restaurants, has been faced with a dilemma. He recently received an email from Terry Modotti, Vice President for Public Relations concerning the lobster retrieval in La Mosquitia, also known as the Mosquito Coast. The article states that many of the young working men are being killed and maimed to make lobsters available at cheap process to consumers in the United States. The men, known as buzos, must dive up to 130 feet for lobster, and face dangerous decompression sickness which begins with paralysis and ends in a slow death. This is due to the fact that there are no medical or decompression facilities on the boats, and there is also no equipment to aid†¦show more content†¦Another disadvantage of implementing this option would be that net earnings would decrease due to a decrease in consumers, and shareholders will be angered by the decreasing figures of the company. With all of the negativity being placed upon the company as a resul t of this option, a bad light would be shown on the CEO and the company, especially since Gerry is relatively new. Since there are clearly more disadvantages than advantages for Gerry and Red Lobster by exercising this option, I would advise Gerry to further pursue other options. Another option with which Gerry could investigate would be for Red Lobster to offer to pay a higher price for lobster to boat companies in the Mosquito Coast in order for the divers to receive a higher salary cut. A possible advantage to this is that it would provide a better living environment for the divers. It is stated in the article that after the sacabuzos (middlemen), boat captains, and fish processors take their share of the money, what remains for the buzos is a mere $2 per pound of lobster fetched. Within a two week time period, this rate will amount to about $300. If the divers are trying to support families, $300 for two weeks is quite meager. By increasing the price that Red Lobster is wi lling to pay for wholesale lobster, the divers will benefit considerably due to a higher salary. Another advantage to a higher salary would mean that more individuals would be inclined to become divers,

Concept of Sustainable Development

Question: ExplainConcept of sustainable development. Answer: Introduction: Several opinions and concepts have been put forwarded regarding sustainability. In the last few years there has been a shift in the concept of development and greater focus has been made on the process of environmental sustainability. The construction industry has been charged with various issues ranging from overuse of resources to the creation of pollution. Thus, there rises a necessity to undertake a sustainability concept for the building construction companies. This paper focuses on the same topic of building sustainability in the building and construction projects. A detail analysis of the method of building sustainability will be done, along with the understanding of developing the practice of sustainability building. This paper will evaluate the importance of the performance of the building in recent scenario. The result of the application of this type of building will also be analyzed. Concept of sustainable development: Sustainable development indicates such types of developments that are able to meet the demand of needs of the current generation without affecting the needs of the future generations. Thus, n ability to learn the concept of using the resources and focusing on creating better environment condition is the main concept behind sustainability (Malhotra et al. 2013). The concept of sustainability got importance due to two main factors. Primarily, the increasing rte of environmental degradation due to depletion in the natural resources that is raising alarm in the global environment. Secondly, it has also been realized that the issues related to the environmental degradation needs to be checked because human needs might met in parts of the world but it is yet to be fulfilled in other parts of the globe (Berardi 2013). Thus, an integrated and concrete effort towards the sustainability was felt and necessary actions were being planned against the same issue. Concept of sustainability building: Often referred to as green building, that are constructed and structured to meet the environmental demands are termed as sustainable building. In this process, a detailed check is kept in the process of construction, operation, maintenance and even in the renovation or demolition of the building. Thus, a balance between the construction of the building and the environment is maintained. This for obvious reasons calls for a well trained and a team of engineers who are best in the approach of designing buildings (Abrams et al. 2012). This calls for a better design and an innovative approach towards the making of the building. In this respect, it can be mentioned that there has been a provision towards the manufacturing of glass buildings. Several approaches have been made towards developing a better environmental condition. It is a common sight to view building made of glass. This could be easily regarded as one of the tools of building sustainable buildings and a step towards a better and clean environment. When buildings are made of glass, there are very less provision of water is required for the sake of construction (Barrella and Schwarz 2016). Apart from that there remains very less possibility of creation of pollution because glass causes much less pollution compared to concrete. Along with this, sustainable buildings also propose the idea of reducing the amount of waste. In the construction process huge amount of waste materials are produced. This creates severe environmental issues that decline the prosperity of environment (Bendewald and Zhai 2013). In case, when glass is used for the building pu rpose, a huge amount of waste is reduced and a provision towards a better and greener environment is created. In the opinion of Shika et al. (2014), the construction industry has been into the category of harming the sustainability of the environment. In other words, it can be said that this sector of business plays a vital role in shaping the sustainability and development. This industry has a good level of consumption in terms of the need of resources and also in the creation of pollution. Again, as pointed out by Kontokosta and Jain (2015), this industry is also responsible for the development of the infrastructure of the rural and the backward sector of the society. Various human needs such as meeting the provision of health or education by the means of building hospitals, schools, colleges and the most important of all, the need of shelter is all provided by this sector. Thus, it can be said that human life is completely depended on this sector. However, the importance of environment and saving the resources for future use cannot As stated by Saggar et al. (2015), that the need of basic consumption level is easily met in the developed countries but in the developing countries it still remains a challenge for the people struggling there. As a result of which, people make any kind of provision for building shelter for themselves. This automatically increases the level of pollution because in such cases, much inferior quality of resources is used for building purpose. Thus, issues regarding sustainability still exist in such cases. Sustainability Building Assessment Tool: The gap produced in maintaining sustainability between the developed and the developing countries has been approached to address the situation by the means of a tool termed as Sustainability Building Assessment Tool. This tool reflects some of the social issues faced by these countries by understanding the fact that how manufacturing a building or the construction industry can add to the sustainability of the environment (Gibberd 2014). The main aim of this toll is to enable the industry to maximize the role of the construction industry in adding positive factors in the environment while fighting with the negative effect that the industry is causing to the environment. If the change is easily acceptable by the construction industry, then their role in the development of the developing countries increases. The assessment tool suggests 15 main areas broadly divided in 3 major factors in the stage of adopting sustainability at the time of construction. These areas can be mentioned as below: Environmental factors: The use and consumption of the resources available in the nature such as the water, energy, waste, site, materials and other components as well. The essential environmental factors mentioned are needed to be used properly without making any provision to waste them. It is only by this means that the resources of the globe can be maintained (Achaper 2012). Economic factors: Efficient use of the local economy of the region of development or construction, the efficiency of the use of the money in the construction process. Adaptability and flexibility of using the economy and most importantly correct use of the ongoing and the capital cost is also important for the construction industry to maintain in their activity (Aragon-Correa 2013). Social factors: The construction industry must also focus on the comfort of the occupants of the region of operation, the inclusive environment, participation and role of the people belonging to that particular region. Other factors include facilities to access the building and other things (Takeuchi 2013). Again, education, safety and the health of the local contractors are also indeed important for the sustainability factor. Benefits of sustainability building: With the aim of creating a better environment, the approach of sustainability building has been made. In this respect, some of the beneficial effects of such buildings can be discussed. As pointed out by Zmeureanu (2013), when sustainability approach is made, focus is made on using the local economy of the region. It can provide the opportunity of using the local economy of the region and help to improve the economic condition to some extent. It is also expected that the construction company might use the local raw materials available that it might reduce the expenses as well as prove to be a better provision for the environment. As a result of the sustainable approach towards environment, health and safety of the local people are also maintained. Thus, socially, environmentally as well as economically sustainability buildings add to the betterment of the environment. Certification of sustainability buildings: There are certain certifications that are given towards the sustainability that the buildings have reached. Those certifications can be mentioned her: Leadership in Energy and Environmental design: This is a set of rating system that is developed by the U.S Green Building Council. A research team, known as the Building Research Establishment Environmental Assessment Method or in short, the BREEAM is responsible for taking care of the sustainability report (Akadiri et al. 2013). This research team keeps a good eye on the sustainability of the constructed buildings and depending on their analysis; they issue a certificate of the range of sustainability reached by the design of the building. New technologies and other innovative ideas are opening many doors towards the creation of a better environment; the approach made by the creation of the green or sustainable building is to reduce the harmful impact of the construction of the building both on the health of humans and against the degrading condition of the environment (Berardi 2012). It is to be kept in mind that sustainability buildings do not only imply on the construction of the building but it is also dependent on the operation and the life cycle of the building. It is expected that the b building will be sustainable after its construction also (Menna et al. 2013). There should not be any provision that would result in the creation of pollution or trouble for the environment and for the people of a particular region. Recommendations: The approach made for the creation of sustainability building is indeed a good on towards the making of a better environment and keeping a better world for the future generation. However, the process is not followed in the construction of every place. For example, building might be constructed by using glass as one of the substitute to the concrete that helped in reducing pollution. However, construction is not only abided in making buildings but there are other things that are constructed at a regular basis and in fact, life would not be possible without such construction. These include the construction of roads and bridges. Even the monuments or other historical or tourist attracting places and buildings are made up of concrete and other pollution creating materials. However, the approach of sustainability has been reached to the construction of buildings only that too mainly for those buildings that are constructed for office purposes. There are very few buildings that have residential purpose and fulfill the criteria of sustainability. Thus, it is recommended that these sectors of buildings are to b e encouraged for following the sustainability process and provide their effort towards making a cleaner and better environment. Towards the technical perspective it can be said that more researches could be done to find out other constructing materials that are sustainable and are less prone towards the creation of pollution. In addition to this, strict laws can also be imposed that would make it compulsory to follow strict guidelines at the time of construction. Failure to which the construction company or the person involved might have to confront with greater punishment or fine. Conclusion: The paper has narrated the several aspects of the sustainable building. A detail research of the proposed idea has been done. The benefits of these buildings have been discussed along with the several facts that are related to the construction of such buildings. It has been found that many buildings are made in todays perspective where great focus has been made towards the sustainability. However, this approach is less in some of the developing countries. The paper also included certain recommendations made in accordance to increase sustainability. In this perspective, it can be said that if proper approaches are made towards a green and clean environment then there would be no risk for the future and a good sustainability level can be reached easily. The government of every country must come forward and help to make a better environment for people living today and leaving a better planet for the future generation. Reference list: Abrams, R.F., Malizia, E., Wendel, A., Sallis, J., Millstein, R.A., Carlson, J.A., Cannuscio, C., Glanz, K., Samet, J., Sleet, D.A. and Naumann, R.B., 2012.Making healthy places: designing and building for health, well-being, and sustainability. Island Press. Akadiri, P.O., Olomolaiye, P.O. and Chinyio, E.A., 2013. Multi-criteria evaluation model for the selection of sustainable materials for building projects.Automation in Construction,30, pp.113-125. Aragon-Correa, J.A., 2013. 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Modeling the determinants of large-scale building water use: Implications for data-driven urban sustainability policy.Sustainable Cities and Society,18, pp.44-55. Malhotra, A., Melville, N.P. and Watson, R.T., 2013. Spurring impactful research on information systems for environmental sustainability.MIS Quarterly,37(4), pp.1265-1274. Menna, C., Asprone, D., Jalayer, F., Prota, A. and Manfredi, G., 2013. Assessment of ecological sustainability of a building subjected to potential seismic events during its lifetime.The International Journal of Life Cycle Assessment,18(2), pp.504-515. Saggar, M., Hawthorne, G., Quintin, E.M., Kienitz, E., Bott, N.T., Hong, D., Chien, Y.H., Liu, N., Royalty, A. and Reiss, A.L., 2015. Developing novel methods to assess long-term sustainability of creative capacity building and applied creativity. InDesign Thinking Research(pp. 29-39). Springer International Publishing. Schaper, M.T. ed., 2012.Making ecopreneurs: developing sustainable entrepreneurship. Gower Publishing, Ltd.. Shika, S. A., Sapri, M., Jibril, D. J., Abdullah, S., Wakawa, U. B., Umar, A., and Umar, U. A. 2014. Post occupancy evaluation sustainability assessment framework for commercial office buildings. InRecent Trends in Social and Behaviour Sciences: Proceedings of the International Congress on Interdisciplinary Behaviour and Social Sciences 2013(p. 235). CRC Press. Takeuchi, K., 2013. Building a global meta-network for sustainability science.Sustainability Science, pp.436-442. Zmeureanu, R., 2013. Exergy-based index for assessing the building sustainability.Building and Environment,60, pp.202-210.